I’m sitting in my pastor’s office. Next to me is a bookcase filled with commentaries and studies on Scripture. I glance at it periodically when I need a moment to gather my thoughts. Tissues are wadded in my hands, nearly useless now. When I finish talking, he says to me, “How do you know you’re doing better?”
I pause and consider. I say, “Well, I got a lot of rest over the weekend. I spent a lot of time in prayer and reading the Word. I’ve also talked with my accountability group.”
He says again, “How do you know?” I look at him, realizing he is asking for something other than what I have given.
He tells me that he heard me list all the things I have done to deal with my depression, but not a thing about what Christ has done for me.
My pastor is right. In my work as a psychotherapist, I spent hours helping people learn and implement coping skills to use when they are depressed. Even then, I knew they were only band aids to reduce symptoms. Over the years I’ve developed my own coping methods to handle my depression. They are all things that work to help me not feel and experience the symptoms so intensely: reading the Word, crying out in prayer, talking to friends, resting, etc.
Because isn’t that what we all want-to just feel better?
He tells me, “Those are all good things to do. But what I want to know is, have you rested in the gospel of grace? Have you reminded yourself of all that Jesus did for you, making you perfect before the Father so that you are now His child?” He continues by reminding me that I have the Holy Spirit in me and that He is actively at work in my heart. He urges me to rely on the promise that the Spirit is always working in me.
I leave the church office realizing that my depression has become about me. Or has it been about me all along? When I fight against the Spirit’s sometimes painful work of love in my heart, I’m living like an orphan instead of the adopted child I really am. An orphan or foster child often learns to trust no one and fend for themselves. They are likely to fight and resist the help of an adult who comes into their life to love them. I’m reacting to the Spirit as though He is not trustworthy and instead depending on myself to make my life better.
God doesn’t promise the Christian life will be easy. He doesn’t promise us that we’ll be financially blessed, free of hardships and live happily ever after. It’s here, in this life, that He is making us new, preparing us for when all things are made new. Though it hurts, He is peeling off all the layers of pride, jealousy, anger, lust and all the other sins that keep our hearts from being fully devoted to Him.
While His love can be quite painful at times, it is also completely freeing.
Depression always seems to be the way He likes to work in my heart. I’m brought to my knees and forced to admit my weakness. I come to the end of myself and realize I can’t do anything without Him. It’s in this broken state where He shows me how He’s been loving me all along. He shows me how I’ve been living like an orphan. What He really wants is for me to live like an adopted child, glowing in the love of the Father and fully dependent and trusting of all He is doing in and through me.
It’s in this promise that I rest: “For the LORD your God is living among you. He is a mighty savior. He will take delight in you with gladness. With his love, he will calm all your fears. He will rejoice over you with joyful songs.” (Zeph. 3:17)
“I was afraid of his claws, I can tell you, but I was pretty nearly desperate now…The very first tear he made was so deep that I thought it had gone right into my heart. And when he began pulling the skin off, it hurt worse than anything I’ve ever felt…Well, he peeled the beastly stuff right off-just as I thought I’d done it myself the other three times, only they hadn’t hurt-and there it was lying on the grass: only ever so much thicker, and darker, and more knobbly-looking than the others had been…Then he caught hold of me…and threw me into the water. It smarted like anything but only for a moment…Then I saw…I’d turned into a boy again.” The Voyage of the Dawn Treader, C.S. Lewis