One of my earliest memories is from when I was four years old. I was playing in the backyard and heard a loud crash. I ran to the front and saw that my mother had backed the car over my tricycle. I remember her pausing just long enough to make sure it was moved out the way before speeding off down the road. I was too young to understand what or why it had happened. I remember being upset, shocked and confused. As I got older, I learned that my uncle was in crisis and my mother needed to take him to the hospital.

As I get older, the more my memories of the past come to the forefront of my mind. Some of those memories are good and others are painful to recall. Can the same grace that redeems me from my sin also redeem my memories? Is it possible to go back to the past and see things differently?

Sometimes, things seem so much bigger when you are a child. Revisiting a favorite park or place of play that seemed so huge and spacious as a child, as an adult now seems quite small. The slide is actually shorter than you remember, the road you lived on, not so wide, and walk to school, not so far.

My memory of my uncle remains in my mind as an image of a large, vociferous man, with a broad smile and perpetually reeking of smoke. He’s a part of many of my memories because he lived with us off and on throughout my childhood. Suffering from mental illness and a low IQ, he struggled to live on his own. As I got older, I realized just how sick he really was. He had tried to end his life twice while in our home. As an adolescent, I remember talking him through his delusions and paranoia, attempting to calm him down. When I was an adult, I visited him in a group home with my first child and realized he wasn’t as big in reality as he was in my memory. As an adult, I saw him for the confused, simply minded, and mentally ill person he actually was.

As a writer, I spend a lot of time editing my words. I look back over what I’ve written and fix spelling errors, cut out sentences, and sometimes change the article all together. Whatever I don’t like or doesn’t sound right gets removed.

I’ve often wished I could do that with my life.

I would like to edit my childhood, removing the anger, rage, stress, and dysfunction from my family’s story. I would like to take away the rampant history of depression, anxiety, and other mental illness from my immediate and extended family. I’d like to change choices I’ve made, things I’ve said, and places I’ve been.

But I’m not the editor or the author of my life. God is. He’s written my story this way for a reason and for His glory. He has used all the dark parts of my childhood to bring me to Himself and to show me my need for Him. God has written me into His story of redemption where I have joined an assembly of other broken, sinful people.

As He changes me, I am able to look back into my memories and see them from another perspective. I see the dark, painful, and difficult experiences differently now. Not just because time has passed. Not because the pain has lessened. And not because my memories are distorted in some way.

God is in the business of redeeming and He can even redeem my memories. He’s showing me things I hadn’t seen before. Like Dickens’ ghost of Christmas past, I can see parts of the story I simply wasn’t aware of.

Most of my childhood, we lived in a simple townhouse outside our nation’s capital. Partly to pay the bills, but maybe more so for ministry, my parents rented out a room in our small house. The renters who lived with us were not average people who kept to themselves. Instead, they were all wounded people who struggled with life and their own demons. In addition to my uncle, another woman with bipolar disorder lived with us. On another occasion, an alcoholic lived with us. I also remember a single mom with a young child. Then there was the friend of the family who was delusional as well as a chronic a liar and a thief.

Most of my life I’ve looked back on those years in disbelief. It was chaotic and not a good environment to raise young children. It was confusing, disruptive and sometimes frightening. For many years, I had an almost nightly nightmare that never went away until I moved away from home.

In recent years, I look back on these experiences and see my parents efforts at trying to help the lost and lonely. I see them reaching out to the marginalized, just as our Savior did. And they still do the same thing today.

I also see those years as preparing me for the journey into the field of psychology. Some days I regret pursuing training in mental health and wish I had gone into journalism or literature instead. But God had a story written for me, one that included me developing an empathy and understanding of the weak and helpless.

My memories are still there, the good, the bad and the ugly. But God has given me grace to see them at a different angle, through the lens of the gospel of grace. I can see His hand at work through all of it and know that “He works all things for good.”

While we can’t go back and edit the dark parts of our life, we can allow God to work through our memories. Ask Him to show you how He was always there, how He never stepped away from your story, and how He always was in control. Ask for grace to see your life the way He sees it: broken yet made whole, wounded yet healed, and lost yet redeemed.

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I know a few things about storms.

It was late summer of 2004. My husband had gone to join the mob at the gas station. I was home packing boxes with photo albums, important papers and a few childhood mementos. I stood in front of the china cabinet, staring and considering. If we lost everything, what would I wish I had saved? There was the vintage snack plates that were my great-grandmother’s, my white milk glass collection, a Depression era cut glass candy dish that was my grandmother’s, a full china set-but there wasn’t room for it all. I chose a teacup and saucer, inherited from Grandmother’s collection, carefully wrapped it and placed in the box.

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“I have an ice-breaker for you. Tell us about your safe place you had as a child.”

We were in our small group, gathered at a friends house and seated around the living room. I sunk back into the deep leather sectional and realized that I couldn’t remember that far back. My first internal reaction was that I don’t have many positive memories from my past. As each person described their safe places, I perused the memory files in my brain. I tried to tiptoe through my memories, trying not to disturb and awaken anything I’d rather not recall. I listened as the others described their neighborhood, their friends houses, and their playgrounds as their safe places. Finally, it was my turn, and instantly I remembered the place I felt safest as a child.

Source

The room was buried deep in the building. Down the stairs, in the basement, it was the last room at the end of the hall. The smell of old magazines and books, musty and perhaps even moldy, permeated the air. It was the room where all the old resources were kept-magazines dating back to the beginning of last century and piles of books that no one cared about.

This was a safe place.

Stacks and stacks of books and plenty of places hide, my local public library was my haven growing up. My mother worked there so I spent countless hours browsing and reading. When I was old enough to volunteer, I helped out the children’s librarian. Conveniently, she was also a children’s book author with whom I enjoyed talking about all her books. When I was even older and could get a job, this library was my first place of employment.

I loved the quiet, and being surrounded by so much that stimulated the mind and the imagination. Everything else in my life was loud, chaotic, and sometimes frightening. This place I knew was quiet and safe.

I came to know exactly where every book was located. Most of them I checked out and read at home, staying up late into the night. Mysteries, fiction, non-fiction, biographies, literature, poetry-all food for my starving mind and heart. Emily was right when she described a book as a frigate, taking us lands away. In my reading, I visited places I’ll never see, shared emotions with imaginary people who understood me, and solved all the problems in the world in mere hours of reading.

I loved checking in the books in the office and putting them back on the shelves. I especially loved having to go all the way into that dimly lit room in the basement where people seldom ventured. Putting away or retrieving old resources was an infrequent job but one I treasured. And the quiet, oh the quiet in that place…

Library Stacks

Source

God found me even behind the stacks of shelves. He found me hiding out from the world and wishing I could bring all my things, making a nest in the back corner, by the window, next to the 200′s. I always looked at each book before shelving it, a potential world to visit I suppose. In the 200′s I found a number of books that brought the encouragement and hope my adolescent soul needed. Other than the Bible, I had few books of my own at home which were authored by Christ-followers. It was here that I found and read a book by Billy Graham, then one by Joni Earekson Tada, followed by nearly every book in the Christianity section of the library.

During those years, I gathered quotes and scriptures from those books and began filling a journal. Late, in the quiet of the night, I opened that journal and read and re-read the scrawled words of hope. It was those words, hand-copied from borrowed books, that got me through the deep, dark days of adolescence that I learned much later was depression.

God provides us safe places, refuge from storms. And then He meets us there. My favorite name of God is “Strong Tower,” described in Psalm 61. It’s in these places of safety where He finds us, quiets our hearts, and heals our wounded souls.

Friends who know me well joke about the number of books I own and the fact that I am usually reading six or seven books at one time. Yet books have always been part of my safe place. It was in a place full of books where God found me and showed me that He was my true Safe Place.

What safe places have you had in your life?

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It’s hard to run this race all alone.

I hear the buzzing of my phone in my room, indicating I’ve received a text. I walk over to the antique desk where my phone continues to pulsate against the wood. The distinct golden grain of the oak secretary begins to blur in my vision as I look down at the phone. Picking it up, I read, “You doing okay?” The tears have begun their descent, quick and hard.

Source

The text was from a dear friend, a sister in Christ. She knows the days have been hard. She knows of the internal battle I regularly fight against the lies in my mind and the tears I try so hard to contain.

The phone buzzes again. “What can I do? How can I pray?”

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“Mom” he says in exasperation, “the bishop can only move diagonally.”

He was five when he asked for a chess set for Christmas. An analytical thinker, it’s the perfect game for him. He learned quickly the rules and strategies of the game and continues to try to teach me.

We sit at our spacious and cherry-stained oak dining table, he on one side and I on the other. As always, he chooses the light-colored pieces, though I’ve failed to learn why. The table we’re seated at has hosted quite a few chess matches. Purchased with money left for me by my grandfather, it’s also held many dinner guests, friends and family alike. It’s remarkable how a slab of wood, turned table by the Amish, can be the initiator of so many memories and traditions.

I can see determination in his young face as he stares at the board. I watch his fixed gaze and wonder if the rows of squares, alternating in color, will begin to blur into one. His face is almost expressionless, as he begins to form his strategy in his mind. He thinks ahead, anticipating each of my moves. We take our turns, moving pawns, knights, rooks and bishops. Each of us saves the queen for those final moves, all the while protecting the king.

I think about a book I’ve been reading, Just a Minute. It’s been a great reminder that words of encouragement and affirmation spoken in just a minutes time can effect the course of a person’s life. I think about how often he asks me to play chess and I turn him down because of some other responsibility or chore. I think of failed opportunities to affirm his ability to not only learn the game, but teach it to others. I think of missed conversations spoken throughout the game, moments when I could have spoken words of encouragement straight into his heart.

Not today.

It’s my turn. I try to figure out his possible response to each of the different pieces I could move. In chess, you have to watch and predict your opponents moves, all the while planning your own strategy.

As I fix my own gaze on all the possible squares in which I could place a piece, I realize how in my own heart lately, I’ve attempted to play chess with God. I’ve tried to anticipate His next move in my life. I see Him moving one way and I try to think ahead to what’s next. I strategize, “If He’s doing this in my life, then I’ll have to do this or else this will happen.”

I live life in the future, always wondering what’s ahead for me. I try to plan out what I will do and how I will handle what comes my way. In reality, I’m trying to have power over that which is out of my control.

While in chess you can develop a strategy and anticipate your opponent’s next move, God cannot be analyzed or strategized.

In recent days, I’ve done this even more. I’ve looked at where my life is today and assume it’ll be this way for years to come. I get overwhelmed and fearful of the future-future tripping-all at the expense of the present. I even try to change what will happen in the future. Grasping at control that is unattainable has led me down a dead-end road called the Way of Depression.

I treat God like an opponent, someone who is in a battle against me and One against whom I have to win.

Life is completely missed when I spend my days dwelling on what God is or isn’t doing. When I focus on what’s ahead instead of what’s right here and now, I’m missing the opportunities He’s placed in my path today. I need to live in today and appreciate the moments I’m given. The table beckons, a feast awaits me. Each day I need to sit at the table, enjoy the spread before me, and participate in a game or two. For tomorrow, it will all be gone for good, replaced with new opportunities and moments. And I don’t want to miss anything, for I’ve missed too much already.

Not surprisingly, I wasn’t able to anticipate my seven-year-olds strategy. Before I knew it, he said, “Check.” And as is often the case, I lost the game. But it was a happy loss, lived full in the moment with my oldest son.

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And Word Filled Wednesday

I spend my days scattering seeds of worry into soil made fertile by the lies I believe. My depression sprouts quick, like weeds that takes over a garden. After all, it was a lie that planted that first weed back in the beginning. And it was that same lie that took deep root, spread and brought death to the world.

It’s when I’m teaching my Sunday School class that God often teaches me. I’m honoring my vow to help train each tender shoot in the truth of God’s Word. I cover one child’s eyes with a scarf, turning him round and round. I ask him to walk forward, and to listen for the voices of his friends as they direct him safely to his destination. When the fun is over, we read from the Sermon on the Mount and talk about worry.

We live life blind, not being able to see beyond the moment in front of us. It requires trust in the love of God, believing that He will guide our next step.

“So don’t worry about tomorrow, for tomorrow will bring its own worries. Today’s trouble is enough for today.” (Matthew 6:34)

I then do an object lesson with my class. I show them a bottle filled with water that I’ve labeled “trust.” I show them another bottle filled with oil that I’ve labeled “worry.” I pour one into the other and shake it. Just as oil and water do not mix, trust and worry don’t mix either.

When I worry, I am not trusting in the love of God. I have ceased listening for His voice to guide me in darkness. Instead, I listen to the lies that tell me to worry about what’s ahead of me: “I can’t do it.” “What if…” “I’ll never make it, it’s too hard.”

It’s trust in His love that guides me in the darkness. It’s believing that He cares for me much more than He cares for the creation whom He feeds and dresses each day. When I tune my heart to hear His voice, the soil of my heart becomes hostile to the lies that produce offspring of worry, anxiety, and fear. My depression can’t grow without healthy seeds and fertile soil.

Before the kids leave, I hand them each a sheet of paper. At the top is written, “When I am worried, I will count His gifts.” I teach them to count His blessings because remembering His love chokes out worry. As we talk about His gifts, I realize that I have reaped what I have sown. In sowing seeds of worry, I’ve made it easy for depression to take root and grow.

The kids leave to return to their parents, hopefully with greater thanks and less worry in their hearts. I pack up my things and turn out the light to the Sunday School classroom. As I close the door, I thank Him in my heart for the grace that changes hearts from that full of weeds to a beautiful harvest of blessing. And I begin to scatter seeds of thanks for His endless love.

“Worry is the antithesis of trust. You simply cannot do both. They are mutually exclusive.” Elizabeth Elliot

“Satan is ever seeking to inject that poison into our hearts to distrust God’s goodness - especially in connection with his commandments. That is what really lies behind all evil, lusting and disobedience. A discontent with our position and portion, a craving from something which God has wisely held from us. Reject any suggestion that God is unduly severe with you. Resist with the utmost abhorrence anything that causes you to doubt God’s love and his loving kindness toward you. Allow nothing to make you question the Father’s love for his child.” A.W. Pink

“That is why I tell you not to worry about everyday life—whether you have enough food and drink, or enough clothes to wear. Isn’t life more than food, and your body more than clothing? Look at the birds. They don’t plant or harvest or store food in barns, for your heavenly Father feeds them. And aren’t you far more valuable to him than they are? Can all your worries add a single moment to your life? “And why worry about your clothing? Look at the lilies of the field and how they grow. They don’t work or make their clothing, yet Solomon in all his glory was not dressed as beautifully as they are. And if God cares so wonderfully for wildflowers that are here today and thrown into the fire tomorrow, he will certainly care for you. Why do you have so little faith? “So don’t worry about these things, saying, ‘What will we eat? What will we drink? What will we wear?’ These things dominate the thoughts of unbelievers, but your heavenly Father already knows all your needs. Seek the Kingdom of God above all else, and live righteously, and he will give you everything you need. “So don’t worry about tomorrow, for tomorrow will bring its own worries. Today’s trouble is enough for today. Matthew 6:25-34

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Spring always follows winter and joy comes in the morning.

I can feel the light of His grace radiating down upon my heart. Even in the midst of trial, I know He is there and His light is shining brightly in the darkness. The Psalmist said it well, “You turned my wailing into dancing; you removed my sackcloth and clothed me with joy,that my heart may sing to you and not be silent. O Lord my God, I will give you thanks forever.” (Psalm 30:11,12)

“Receive every day as a resurrection from death, as a new enjoyment of life; meet every rising sun with such sentiments of God’s goodness, as if you had seen it, and all things, new-created upon your account: and under the sense of so great a blessing, let your joyful heart praise and magnify so good and glorious a Creator.” William Law

Counting gifts #1185-1203

The gift of depression-it makes me lean on Him, makes His light even brighter, reveals His love in deeper ways

Big brother putting little brother first

Ian asking to learn to tell time

Husband coming home early to help me when I needed it most

Peace and rest of the soul

Clarity and insight

The way God works through the hard eucharisteo

Hundreds of birds singing and enjoying the wet earth after the rain

A new site to write for

Spanish tapas with my close friends

So many sweet blogging friends-the body of Christ in action

Patience when I didn’t think I had any

That I don’t have to be strong enough

A visit from a Kenyan friend, learning from him and experiencing community

The way preparing for my ladies bible study and my Sunday school class teaches me

Sweater weather

Sabbath rest

Joy in suffering

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I’m sitting in my pastor’s office. Next to me is a bookcase filled with commentaries and studies on Scripture. I glance at it periodically when I need a moment to gather my thoughts. Tissues are wadded in my hands, nearly useless now. When I finish talking, he says to me, “How do you know you’re doing better?”

I pause and consider. I say, “Well, I got a lot of rest over the weekend. I spent a lot of time in prayer and reading the Word. I’ve also talked with my accountability group.”

He says again, “How do you know?” I look at him, realizing he is asking for something other than what I have given.

He tells me that he heard me list all the things I have done to deal with my depression, but not a thing about what Christ has done for me.

My pastor is right. In my work as a psychotherapist, I spent hours helping people learn and implement coping skills to use when they are depressed. Even then, I knew they were only band aids to reduce symptoms. Over the years I’ve developed my own coping methods to handle my depression. They are all things that work to help me not feel and experience the symptoms so intensely: reading the Word, crying out in prayer, talking to friends, resting, etc.

Because isn’t that what we all want-to just feel better?

He tells me, “Those are all good things to do. But what I want to know is, have you rested in the gospel of grace? Have you reminded yourself of all that Jesus did for you, making you perfect before the Father so that you are now His child?” He continues by reminding me that I have the Holy Spirit in me and that He is actively at work in my heart. He urges me to rely on the promise that the Spirit is always working in me.

I leave the church office realizing that my depression has become about me. Or has it been about me all along? When I fight against the Spirit’s sometimes painful work of love in my heart, I’m living like an orphan instead of the adopted child I really am. An orphan or foster child often learns to trust no one and fend for themselves. They are likely to fight and resist the help of an adult who comes into their life to love them. I’m reacting to the Spirit as though He is not trustworthy and instead depending on myself to make my life better.

God doesn’t promise the Christian life will be easy. He doesn’t promise us that we’ll be financially blessed, free of hardships and live happily ever after. It’s here, in this life, that He is making us new, preparing us for when all things are made new. Though it hurts, He is peeling off all the layers of pride, jealousy, anger, lust and all the other sins that keep our hearts from being fully devoted to Him.

While His love can be quite painful at times, it is also completely freeing.

Depression always seems to be the way He likes to work in my heart. I’m brought to my knees and forced to admit my weakness. I come to the end of myself and realize I can’t do anything without Him. It’s in this broken state where He shows me how He’s been loving me all along. He shows me how I’ve been living like an orphan. What He really wants is for me to live like an adopted child, glowing in the love of the Father and fully dependent and trusting of all He is doing in and through me.

It’s in this promise that I rest: “For the LORD your God is living among you. He is a mighty savior. He will take delight in you with gladness. With his love, he will calm all your fears. He will rejoice over you with joyful songs.” (Zeph. 3:17)

“I was afraid of his claws, I can tell you, but I was pretty nearly desperate now…The very first tear he made was so deep that I thought it had gone right into my heart. And when he began pulling the skin off, it hurt worse than anything I’ve ever felt…Well, he peeled the beastly stuff right off-just as I thought I’d done it myself the other three times, only they hadn’t hurt-and there it was lying on the grass: only ever so much thicker, and darker, and more knobbly-looking than the others had been…Then he caught hold of me…and threw me into the water. It smarted like anything but only for a moment…Then I saw…I’d turned into a boy again.” The Voyage of the Dawn Treader, C.S. Lewis

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The storm clouds gather in the distance. As they darken and become increasingly ominous, I tell myself that I ought to seek shelter. It’s darkening quickly and I can barely see. I stumble around, seeking some sort of place that will provide cover. I quickly realize I’m not going to get away from this storm in time.

It’s hard to hide from the gathering storm clouds in your own heart.

My story includes many of these depressive storms that come upon me quickly. They wear heavy on my heart. Sometimes the way God loves is hard and I often feel abandoned rather than His beloved child.

I do the only thing I know. I hold the Word in my hands, needing some light to shine in my darkness. Opening to the Psalms, I search there, knowing David walked a similar road. Calvin spoke truth when he said that the Psalms are “an anatomy of all the parts of the soul.”

My gaze lands on Psalm 119:25, “My soul clings to the dust; give me life according to your word!” Oh, how these words describe my own heart! I open my prayer journal to pen my own words of desperation to the Father:

“I come before your throne today needing some encouragement. I am weary of life and sad in heart.

God, I am confused about your intentions in my life. I fight against the urge to ask you, “Why?” Your word tells me that nothing happens outside your will. I read that all things come my way for my own good. And I know that you are catching all the tears that are falling; even now you are collecting them in a bottle.

All I can do is hang on because I’ve come to my end. I know that you often do your best work when we’ve come to the end, broken and empty. I take comfort knowing that anything I go through, you have gone through it before me. When you begged for the cup to pass you, knowing all that you would lose, you drank it anyway. I thank you for the love that did that for me. Help me now to see your love in this.”

When depression grabs hold of me, I have to grab hold of His love. I have to remember His words of love in the Scripture and cling to His promises found there.

I have asked many times for these storms to never follow me again. Yet, I know that trees don’t bear fruit without the rain that storm clouds bring. I must endure these storms for my own growth as well. I hang on knowing that He who calmed the sea of Galilee will one day calm the storms in my own heart. Until then, I pray with David, “You have allowed me to suffer much hardship, but you will restore me to life again and lift me up from the depths of the earth.” (Psalm 71:20)

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And Word Filled Wednesday

Have you ever been emotionally wounded by someone you know? Perhaps someone close to you-a friend or family member?

The pain of hurtful words seem to hurt more when done by a friend than a foe. I’ve experienced these wounds a few times over the past couple of years. The unkind words spoken cut deep and occasionally, still if picked at and pondered over, still bleed fresh.

Wounds that haven’t been cleaned can become infected. I’ve had heart wounds that have become infected and spread straight to my mind and soul. The thoughts in my mind about past wounds suffered by friends are like invasive cells. They spread lies quickly, feeding off my wounds. Each thought builds upon another as even older wounds from long ago injuries spring to mind. The lying thoughts and beliefs about myself resurface saying, ”You’re no good. Why would anyone want to be your friend?” Like a deadly bacteria that travels the blood stream, threatening a person’s very life, believing these lies can cause serious damage to my heart.

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